In a chat with some of my best friends, I’ve come to realize we have all hit (or are very close to hitting) a breaking point in recent months. The reserves that we had a few months ago to power through what we hoped would be temporary circumstances have been depleted, leaving us all with a sense of helplessness and a stress that just won’t quit. The only possible response to this seems to be to find ways to escape – even for a few minutes a day – or to use the dreaded F-word on repeat (and the F-word…